365 Steps to Self-Confidence

Author: David Lawrence Preston

The book has been carefully structured into 52 sections, covering the following areas:

? Deciding to be confident

? Self-awareness

? Thinking confidently

? Using your imagination to improve self-image

? Acting with confidence

? Confident communication.

Each section contains information, insights and words of inspiration, plus seven exercises,

practical hints or points to ponder.

Confidence Motivation Determination Positive thinking Inner critics Self image Self-awareness Self-acceptance Calmness Attitude behaviour

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